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Hi.

Welcome to The Fitness Insider Podcast. I hope you enjoy it!

Episode 3: West Gissinger, manager of Session Pilates, on life as a career fitness instructor in Dallas

Episode 3: West Gissinger, manager of Session Pilates, on life as a career fitness instructor in Dallas

“As I became more serious about fitness as my profession, it became less about me and what I look like, and more about my clients and how they feel and how I can help them reach their goals in a healthy way.”

In this episode, West Gissinger, a career fitness trainer and manager at Session Pilates based in Dallas, Texas joins us for a fun conversation. We talk about her diet (you’ll love her JuiceLand order), how she got built those insane abs, how she trains herself and values recovery and more. Tune in to hear all about being a trainer for a full-time career: the good, the bad and the ugly.

Episode 4: Wellness Predictions for 2020 (And A Review Of 2019)

Episode 4: Wellness Predictions for 2020 (And A Review Of 2019)

Episode 2: Mai Lyn Ngo, founder of Fitness Ambassadors & Deep Fried Fit, on being real on Instagram and what's going on in the Dallas fitness scene

Episode 2: Mai Lyn Ngo, founder of Fitness Ambassadors & Deep Fried Fit, on being real on Instagram and what's going on in the Dallas fitness scene